Power Within Fitness and Coaching

December 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Bootcamp (30 min)
Online (via Zoom meeting)
ONLINE
3
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
4
5
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
7
8:00 am
Women's Group Run
FREE
8
9
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Bootcamp (30 min)
Online (via Zoom meeting)
ONLINE
10
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
11
12
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
13
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
14
8:00 am
Women's Group Run
FREE
15
16
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Bootcamp (30 min)
Online (via Zoom meeting)
ONLINE
17
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
18
19
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
20
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
21
8:00 am
Women's Group Run
FREE
22
23
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Bootcamp (30 min)
Online (via Zoom meeting)
ONLINE
24
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
25
26
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
27
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
28
8:00 am
Women's Group Run
FREE
29
30
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Bootcamp (30 min)
Online (via Zoom meeting)
ONLINE
31
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
1
2
5:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**ONLINE** Women's Bootcamp (45 min)
Online (via Zoom meeting)
ONLINE
3
5:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Bootcamp (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
4
8:00 am
Women's Group Run
FREE
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