Power Within Fitness and Coaching
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Jul
30 Thu
Today
July 30
Thursday TODAY
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-04:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
Jul
31 Fri
Tomorrow
July 31
Friday TOMORROW
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
Aug
1 Sat
August 1
Saturday
8:00 am
Women's Group Run
FREE
English High Track, JP
Aug
3 Mon
August 3
Monday
6:00 amGMT-04:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-04:00
**ONLINE** Women's Group Training (30 min)
ONLINE
Online (via Zoom meeting)
Aug
4 Tue
August 4
Tuesday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Aug
6 Thu
August 6
Thursday
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-04:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
Aug
7 Fri
August 7
Friday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
Aug
8 Sat
August 8
Saturday
8:00 am
Women's Group Run
FREE
English High Track, JP
Aug
10 Mon
August 10
Monday
6:00 amGMT-04:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-04:00
**ONLINE** Women's Group Training (30 min)
ONLINE
Online (via Zoom meeting)
Aug
11 Tue
August 11
Tuesday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Aug
13 Thu
August 13
Thursday
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-04:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
Aug
14 Fri
August 14
Friday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
Aug
15 Sat
August 15
Saturday
8:00 am
Women's Group Run
FREE
English High Track, JP
Aug
17 Mon
August 17
Monday
6:00 amGMT-04:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-04:00
**ONLINE** Women's Group Training (30 min)
ONLINE
Online (via Zoom meeting)
Aug
18 Tue
August 18
Tuesday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
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