Power Within Fitness and Coaching
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Oct
29 Wed
Today
October 29
Wednesday TODAY
Oct
30 Thu
Tomorrow
October 30
Thursday TOMORROW
5:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 amGMT-04:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Oct
31 Fri
October 31
Friday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
Nov
1 Sat
November 1
Saturday
8:00 am
Women's Group Run
FREE
Nov
3 Mon
November 3
Monday
6:00 amGMT-05:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-05:00
**ONLINE** Women's Group Training (30 min)
ONLINE
Online (via Zoom meeting)
Nov
4 Tue
November 4
Tuesday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Nov
5 Wed
November 5
Wednesday
Nov
6 Thu
November 6
Thursday
5:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Nov
7 Fri
November 7
Friday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
Nov
8 Sat
November 8
Saturday
8:00 am
Women's Group Run
FREE
Nov
10 Mon
November 10
Monday
6:00 amGMT-05:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-05:00
**ONLINE** Women's Group Training (30 min)
ONLINE
Online (via Zoom meeting)
Nov
11 Tue
November 11
Tuesday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Nov
12 Wed
November 12
Wednesday
Nov
13 Thu
November 13
Thursday
5:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
6:45 amGMT-05:00
**ONLINE** Women's Group Training (45 min)
ONLINE
Online (via Zoom meeting)
Nov
14 Fri
November 14
Friday
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
Nov
15 Sat
November 15
Saturday
8:00 am
Women's Group Run
FREE
Nov
17 Mon
November 17
Monday
6:00 amGMT-05:00
**ONLINE** Mobility + Core (30 min)
ONLINE
Online (via Zoom meeting)
6:35 amGMT-05:00
**ONLINE** Women's Group Training (30 min)
ONLINE
Online (via Zoom meeting)
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