Power Within Fitness and Coaching
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August 2022

September 2022
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
8
6:30 am
**ONLINE** Mobility, Core, and Recovery
Diane PW
ONLINE
9
5:45 am
**IN PERSON** Women’s Bootcamp
Diane PW
5:45 am
**ONLINE** Women's Bootcamp
Diane PW
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp
Diane PW
6:45 am
**ONLINE** Women's Bootcamp
Diane PW
ONLINE
10
5:45 am
**ONLINE** Women's Bootcamp
Diane PW
ONLINE
6:45 am
**ONLINE** Women's Bootcamp
Diane PW
ONLINE
11
12
5:45 am
**IN PERSON** Women’s Bootcamp
Diane PW
5:45 am
**ONLINE** Women's Bootcamp
Diane PW
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp
Diane PW
6:45 am
**ONLINE** Women's Bootcamp
Diane PW
ONLINE
13
TODAY
8:00 am
Women's Group Run
Barb Damon
FREE
14
15
6:30 am
**ONLINE** Mobility, Core, and Recovery
Online (via Zoom meeting)
Diane PW
ONLINE
16
5:45 am
**IN PERSON** Women’s Bootcamp
Johnson Playground spray deck (corner of Green St and Lamartine)
Diane PW
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp
Johnson Playground spray deck (corner of Green St and Lamartine)
Diane PW
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
17
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
18
19
20
Social Event: JP Porchfest
Outdoor concerts including PW rocker, Kris J!
8:00 am
Women's Group Run
Barb Damon
FREE
21
22
23
5:45 am
**IN PERSON** Women’s Bootcamp
Johnson Playground spray deck (corner of Green St and Lamartine)
Diane PW
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp
Johnson Playground spray deck (corner of Green St and Lamartine)
Diane PW
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
24
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
25
26
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
27
8:00 am
Women's Group Run
Barb Damon
FREE
28
29
6:30 am
**ONLINE** Mobility, Core, and Recovery
Online (via Zoom meeting)
Diane PW
ONLINE
30
5:45 am
**IN PERSON** Women’s Bootcamp
Johnson Playground spray deck (corner of Green St and Lamartine)
Diane PW
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**IN PERSON** Women’s Bootcamp
Johnson Playground spray deck (corner of Green St and Lamartine)
Diane PW
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
31
5:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
6:45 am
**ONLINE** Women's Bootcamp
Online (via Zoom meeting)
Diane PW
ONLINE
1
2
3
8:00 am
Women's Group Run
Barb Damon
FREE
September 2022
Online class reservations and pass tracking by Punchpass
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