Power Within Fitness and Coaching
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July 2026

Questions? Please contact us at [email protected]. Thank you.
August 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
6:00 am
**ONLINE** Mobility + Core (30 min)
ONLINE
6:35 am
**ONLINE** Women's Group Training (30 min)
ONLINE
30
5:45 am
**IN PERSON** Women’s Group Training (45 min)
5:45 am
**ONLINE** Women's Group Training (45 min)
ONLINE
6:45 am
**IN PERSON** Women’s Group Training (45 min)
6:45 am
**ONLINE** Women's Group Training (45 min)
ONLINE
1
TODAY
2
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
3
4
8:00 am
Women's Group Run
English High Track, JP
FREE
5
6
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Group Training (30 min)
Online (via Zoom meeting)
ONLINE
7
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
8
9
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
10
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
11
8:00 am
Women's Group Run
English High Track, JP
FREE
12
13
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Group Training (30 min)
Online (via Zoom meeting)
ONLINE
14
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
15
16
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
17
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
18
8:00 am
Women's Group Run
English High Track, JP
FREE
19
20
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Group Training (30 min)
Online (via Zoom meeting)
ONLINE
21
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
22
23
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
24
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
25
8:00 am
Women's Group Run
English High Track, JP
FREE
26
27
6:00 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Women's Group Training (30 min)
Online (via Zoom meeting)
ONLINE
28
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
29
30
5:45 am
**ONLINE** Women's Group Training (45 min)
Online (via Zoom meeting)
ONLINE
6:35 am
**ONLINE** Mobility + Core (30 min)
Online (via Zoom meeting)
ONLINE
31
5:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
6:45 am
**IN PERSON** Women’s Group Training (45 min)
Johnson Playground spray deck (corner of Green St and Lamartine)
1
8:00 am
Women's Group Run
English High Track, JP
FREE
August 2026
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