Power Within Fitness and Coaching

  • Schedule
  • Purchase Pass
  • Private Sessions
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Power Within Fitness and Coaching

Power Within Fitness and Coaching
Power Within Fitness and Coaching
  • Sign In
  • Create Account
  • List
  • Calendar
Questions? Please contact us at [email protected]. Thank you.
**IN PERSON** Women’s Group Training (45 min) **ONLINE** Mobility + Core (30 min) **ONLINE** Women's Group Training (30 min) **ONLINE** Women's Group Training (45 min) POWERFULLY STRONG Women's Group Run - English High Track, JP Johnson Playground spray deck (corner of Green St and Lamartine) Online (via Zoom meeting)

November 2026

December 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 1 November 1 (Sunday)
  2. 2 November 2 (Monday)

    1. 6:00 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Women's Group Training (30 min)

      Online (via Zoom meeting)
      Online
  3. 3 November 3 (Tuesday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    3. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    4. 6:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    5. 8:30 am

      POWERFULLY STRONG

      -

    6. 9:45 am

      POWERFULLY STRONG

      -

    7. 4:30 pm

      POWERFULLY STRONG

      -

    8. 5:45 pm

      POWERFULLY STRONG

      -
  4. 4 November 4 (Wednesday)

    1. 8:30 am

      POWERFULLY STRONG

      -

    2. 9:45 am

      POWERFULLY STRONG

      -

    3. 11:00 am

      POWERFULLY STRONG

      -
  5. 5 November 5 (Thursday) Today

    1. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    3. 7:15 am

      POWERFULLY STRONG

      -

    4. 8:30 am

      POWERFULLY STRONG

      -

    5. 9:45 am

      POWERFULLY STRONG

      -

    6. 4:30 pm

      POWERFULLY STRONG

      -
  6. 6 November 6 (Friday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    3. 8:30 am

      POWERFULLY STRONG

      -

    4. 9:45 am

      POWERFULLY STRONG

      -

    5. 11:00 am

      POWERFULLY STRONG

      -
  7. 7 November 7 (Saturday)

    1. 8:00 am

      Women's Group Run

      English High Track, JP
      Free
  8. 8 November 8 (Sunday)
  9. 9 November 9 (Monday)

    1. 6:00 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Women's Group Training (30 min)

      Online (via Zoom meeting)
      Online
  10. 10 November 10 (Tuesday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    3. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    4. 6:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    5. 8:30 am

      POWERFULLY STRONG

      -

    6. 9:45 am

      POWERFULLY STRONG

      -

    7. 4:30 pm

      POWERFULLY STRONG

      -

    8. 5:45 pm

      POWERFULLY STRONG

      -
  11. 11 November 11 (Wednesday)

    1. 8:30 am

      POWERFULLY STRONG

      -

    2. 9:45 am

      POWERFULLY STRONG

      -

    3. 11:00 am

      POWERFULLY STRONG

      -
  12. 12 November 12 (Thursday)

    1. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    3. 7:15 am

      POWERFULLY STRONG

      -

    4. 8:30 am

      POWERFULLY STRONG

      -

    5. 9:45 am

      POWERFULLY STRONG

      -

    6. 4:30 pm

      POWERFULLY STRONG

      -
  13. 13 November 13 (Friday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    3. 8:30 am

      POWERFULLY STRONG

      -

    4. 9:45 am

      POWERFULLY STRONG

      -

    5. 11:00 am

      POWERFULLY STRONG

      -
  14. 14 November 14 (Saturday)

    1. 8:00 am

      Women's Group Run

      English High Track, JP
      Free
  15. 15 November 15 (Sunday)
  16. 16 November 16 (Monday)

    1. 6:00 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Women's Group Training (30 min)

      Online (via Zoom meeting)
      Online
  17. 17 November 17 (Tuesday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    3. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    4. 6:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    5. 8:30 am

      POWERFULLY STRONG

      -

    6. 9:45 am

      POWERFULLY STRONG

      -

    7. 4:30 pm

      POWERFULLY STRONG

      -

    8. 5:45 pm

      POWERFULLY STRONG

      -
  18. 18 November 18 (Wednesday)

    1. 8:30 am

      POWERFULLY STRONG

      -

    2. 9:45 am

      POWERFULLY STRONG

      -

    3. 11:00 am

      POWERFULLY STRONG

      -
  19. 19 November 19 (Thursday)

    1. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    3. 7:15 am

      POWERFULLY STRONG

      -

    4. 8:30 am

      POWERFULLY STRONG

      -

    5. 9:45 am

      POWERFULLY STRONG

      -

    6. 4:30 pm

      POWERFULLY STRONG

      -
  20. 20 November 20 (Friday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    3. 8:30 am

      POWERFULLY STRONG

      -

    4. 9:45 am

      POWERFULLY STRONG

      -

    5. 11:00 am

      POWERFULLY STRONG

      -
  21. 21 November 21 (Saturday)

    1. 8:00 am

      Women's Group Run

      English High Track, JP
      Free
  22. 22 November 22 (Sunday)
  23. 23 November 23 (Monday)

    1. 6:00 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Women's Group Training (30 min)

      Online (via Zoom meeting)
      Online
  24. 24 November 24 (Tuesday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    3. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    4. 6:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    5. 8:30 am

      POWERFULLY STRONG

      -

    6. 9:45 am

      POWERFULLY STRONG

      -

    7. 4:30 pm

      POWERFULLY STRONG

      -

    8. 5:45 pm

      POWERFULLY STRONG

      -
  25. 25 November 25 (Wednesday)
  26. 26 November 26 (Thursday)
  27. 27 November 27 (Friday)
  28. 28 November 28 (Saturday)

    1. 8:00 am

      Women's Group Run

      English High Track, JP
      Free
  29. 29 November 29 (Sunday)
  30. 30 November 30 (Monday)

    1. 6:00 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Women's Group Training (30 min)

      Online (via Zoom meeting)
      Online
  31. 1 December 1 (Tuesday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    3. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    4. 6:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    5. 8:30 am

      POWERFULLY STRONG

      -

    6. 9:45 am

      POWERFULLY STRONG

      -

    7. 4:30 pm

      POWERFULLY STRONG

      -

    8. 5:45 pm

      POWERFULLY STRONG

      -
  32. 2 December 2 (Wednesday)

    1. 8:30 am

      POWERFULLY STRONG

      -

    2. 9:45 am

      POWERFULLY STRONG

      -

    3. 11:00 am

      POWERFULLY STRONG

      -
  33. 3 December 3 (Thursday)

    1. 5:45 am

      **ONLINE** Women's Group Training (45 min)

      Online (via Zoom meeting)
      Online

    2. 6:35 am

      **ONLINE** Mobility + Core (30 min)

      Online (via Zoom meeting)
      Online

    3. 7:15 am

      POWERFULLY STRONG

      -

    4. 8:30 am

      POWERFULLY STRONG

      -

    5. 9:45 am

      POWERFULLY STRONG

      -

    6. 4:30 pm

      POWERFULLY STRONG

      -
  34. 4 December 4 (Friday)

    1. 5:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    2. 6:45 am

      **IN PERSON** Women’s Group Training (45 min)

      Johnson Playground spray deck (corner of Green St and Lamartine)

    3. 8:30 am

      POWERFULLY STRONG

      -

    4. 9:45 am

      POWERFULLY STRONG

      -

    5. 11:00 am

      POWERFULLY STRONG

      -
  35. 5 December 5 (Saturday)

    1. 8:00 am

      Women's Group Run

      English High Track, JP
      Free
Share on Facebook Send on WhatsApp Calendar Feeds

Studio scheduling powered by Punchpass